THIS WEEK’S ACTION:
UNIVERSITY PARK, Pa.; Wednesday, Nov. 12, 2025 -- The Penn State Nittany Lions (1-0, 0-0 B1G) will take a full contingent of wrestlers to the Black Knight Invitational on Sunday, Nov. 23, at Army West Point. The event begins at 10 a.m. and runs all day long. All rankings listed are InterMat/InterMat Tournament Power Index.
The Nittany Lions are coming off a rousing 45-0 shutout win over No. 22 Oklahoma in the Bryce Jordan Center on Friday night, opening up the season with a convincing win. Penn State won all ten bouts, eight of which came with bonus points. The Nittany Lions tallied a pin, five technical falls and two majors.
Sophomore Luke Lilledahl is ranked No. 1 at 125, true freshman Marcus Blaze is No. 14 at 133, junior Aaron Nagao is No. 10 at 141, junior Shayne Van Ness is No. 1 at 149, junior Mitchell Mesenbrink is No. 1 at 165, senior Levi Haines is No. 1 at 174, sophomore Rocco Welsh is No. 4 at 184, sophomore Josh Barr is No. 1 at 197 and redshirt freshman Cole Mirasola is No. 10 at 285.
Possible Penn State competitors (subject to change up to the day of the event) are Lilledahl and Nate Desmond at 125, Blaze and Kyison Garcia at 133, Nagao and Cael Nasdeo at 141, Van Ness, Connor Pierce and possibly Dalton Perry at 149, PJ Duke and Joe Sealey at 157, Mesenbrink and Ty Watson at 165, Haines and William Henckel at 174, Welsh and Asher Cunningham at 184, Connor Mirasola at 197, and Cole Mirasola and Lucas Cochran at 285.
The Nittany Lions will visit Drexel on Friday, Dec. 5, at 7:30 p.m. in their next action. Two days later, Penn State hosts Lehigh on Sunday, Dec. 7, at 1 p.m. in Rec Hall. Penn State Fans are encouraged to follow Penn State wrestling via X/twitter at @pennstateWREST, on Penn State Wrestling’s Facebook page at www.facebook.com/pennstatewrestling and on Instagram at www.instagram.com/pennstatewrest. The 2025-26 Penn State Wrestling Season is sponsored by The Family Clothesline. This is PENN STATE. WRESTLING lives here.
NOTES:
NITTANY LIONS SHUT OUT #22 OKLAHOMA 45-0
IN BJC TO OPEN UP SEASON
Penn State rolled to a 45-0 shutout win over visiting Oklahoma in the Bryce Jordan Center on Friday, Nov. 14, in the season opener for the Nittany Lions. Penn State tallied eight bonus point wins in the victory, the teams third shutout win in its last four duals in the Jordan Center. The Lions had a pin (Levi Haines), five technical falls (Marcus Blaze, Shayne Van Ness, Joe Sealey, Mitchell Mesenbrink, Rocco Welsh) and two majors (Luke Lilledahl, Connor Mirasola) as well as two decisions (Aaron Nagao, Cole Mirasola) to round out the shutout. Connor Mirasola majored #8 DJ Parker 13-3 at 197, Cole Mirasola downed #24 Juan Mora at 285 and Haines pinned #33 Carter Schubert (4:15) for three ranked victories.
LUCAS COCHRAN WINS HITCHCOCK INVITATIONAL;
HAYDEN CUNNINGHAM TAKES THIRD
Four members of the Penn State wrestling team competed in the Floyd ‘Shorty’ Hitchcock Invitational at Millersville University on Sunday, Nov. 15. Lucas Cochran won the 285 pound title, going 3-0 with another win over a non-collegiate wrestler. Hayden Cunningham went 3-0 and 1-1 vs. non-collegiates to take third place at 141. Sam Becket went 3-1 and 1-1 vs. non-collegiates to take sixth at 165 and Brock Weiss went 2-2 at 149.
PENN STATE CONCLUDES OUTSTANDING
FREESTYLE SEASON with four u23 medals
Seven Penn State wrestlers took part in the United World Wrestling U23 World Championships in Novi Sad, Serbia, this weekend. Four of those seven Nittany Lions brought home U23 World Championships and Gold Medals while another won Bronze. The United States U23 World Team featured ten wrestlers, seven of whom were current Nittany Lions. Junior Mitchell Mesenbrink won the Gold Medal at 74 kg, sophomore Luke Lilledahl won the Gold Medal 57 kg, senior Levi Haines won the Gold Medal 79 kg, true freshman PJ Duke won a Bronze Medal at 70 kg, sophomore Rocco Welsh went 2-1 at 86 kg, sophomore Josh Barr went 1-1 at 92 kg before bowing out with an injury and true freshman Marcus Blaze competed at 65 kg. Penn State and the Penn State Olympic Regional Training Center had a very successful freestyle season winning a combined 11 world medals at the Senior World Championships, U20 World Championships and these U23 World Championships. Haines won Silver at Senior Worlds while RTC wrestler Kyle Snyder won Gold. Blaze and Duke had already won U20 Gold while William Henckel won U20 Silver and Connor and Cole Mirasola won U20 Bronze. Mesenbrink, Lilledahl and Haines won Gold while Duke won Bronze at U23s.
FOUR NITTANY LIONS COMPETE IN JOURNEYMEN
COLLEGIATE ROUND ROBIN EVENT
Four members of the Penn State wrestling team opened up the 2025-26 season by competing in the round robin portion of the Journeymen Collegiate on Sunday, Nov. 9. Connor Pierce went 2-1 with two technical falls at 149, Joe Sealey went 2-1 with a pin at 157, Sam Beckett went 2-1 at 165 and Dawson Bundy went 1-2 with a major at 285.
HAINES AND MESENBRINK NAMED TO
B1G PRESEASON WRESTLER TO WATCH LIST
The Big Ten released, for the first time, a pre-season Wrestler to Watch list that featured a maximum of two wrestlers per school. Penn State Nittany Lion National Champions Levi Haines (2024) and Mitchell Mesenbrink (2025) were included on the list.
#FUNSTATS AFTER THE 2025 NCAA CHAMPIONSHIPS
// Most Individual NCAA Titles Since 2011 -- PENN STATE 40, Cornell 14, Oklahoma State 12, Ohio State 11, Iowa 8
// Penn State National Finalists Since 2011 -- 59
// Penn State in NCAA Finals Since 2011 -- 40-19 (Since 2011, winning percentage in NCAA finals is .678)
// Penn State in NCAA Semifinals Since 2011 -- 59-12 (Since 2011, winning percentage in NCAA semis is .831)
// Penn State Team Championships Since 2011 -- 12 (of 14, no NCAA tournament in 2020)
// Penn State Percentage of Team Titles Won Since 2011 - .857 (no NCAA tournament in 2020)
// Penn State has 13 NCAA Championships (12 under Sanderson), third most in NCAA history
// Penn State is the only team in the nation to win at least one individual title at EACH WEIGHT in the last decade
// Penn State is one of only two teams in NCAA history to have five individual champions in one year TWICE.
// Penn State is one of only two teams in NCAA history to have 10 All-Americans in one year.
// Penn State’s Cael Sanderson has won 12 NCAA titles as a coach, second most in NCAA history.