TRFFS PAGE
COLLEGIATE PERSONAL BESTS: Javelin – 163-10 (49.93m)
CAREER RECORDS, AWARDS, AND NOTES
RECORDS:
No. 10 in all-time outdoor Javelin (163-10.00 - 49.93m)
AWARDS:
1x Big Ten Distinguished Scholar ('25)
1x CSC Academic All-District ('25)
2x USTFFCCA All-Academic Team ('23, '24)
3x All-Big Ten Academic Team (Spring '24, Spring '25, Spring '26)
Outdoor 2026
Season: Posted a personal-best throw of 163-10 (49.93m) at the Virginia Challenge…Qualified for the NCAA Division I East First Round for the third consecutive season…Recorded five throws over 45 meters and two throws over 47 meters…Placed 14th at the Big Ten Outdoor Championships and 29th at the NCAA East First Round…Won the Penn Challenge and earned podium finishes at the Virginia Challenge and UCF Knights Invite.
Penn Challenge (3/21): Opened the outdoor season with a first-place finish after throwing 141-7 (43.15m)...UCF Knights Invite (3/27-28): Finished third with a throw of 151-8 (46.22m)...Florida Relays (4/3-4): Placed 10th with a mark of 147-6 (44.95m)... Bison Outdoor Classic (4/11-13): Finished fifth with a throw of 148-2 (45.17m)... Virginia Challenge (4/17-18): Recorded a personal-best 163-10 (49.93m) to finish third... Penn Relays (4/23-25): Threw 150-3 (45.81m)...Big Ten Outdoor Championships (5/15-17): Placed 14th with a throw of 154-10 (47.20m)...NCAA Division I East First Round (5/27-30): Finished 29th after throwing 153-1 (46.65m).
Outdoor 2025
Season: Qualified for the NCAA Division I East First Round for the second consecutive season…Recorded a then-career-best throw of 160-9 (49.00m) at the Bison Outdoor Classic…Posted three throws over 46 meters…Finished 10th at the Big Ten Outdoor Championships and runner-up at the Bison Outdoor Classic…Won the Penn Challenge.
Penn Challenge (3/22): Opened the season with a victory after throwing 145-10 (44.45m)...LSU Battle on the Bayou (3/28-29): Finished sixth with a mark of 156-2 (47.60m)...Bison Outdoor Classic (4/12-14): Placed second with a then-personal-best 160-9 (49.00m)...Virginia Challenge (4/18-19): Finished fifth with a throw of 153-2 (46.70m)...Penn Relays (4/24-26): Threw 138-1 (42.08m)... Big Ten Outdoor Championships (5/16-18): Placed 10th with a throw of 154-3 (47.01m)...NCAA Division I East First Round (5/28-31): Finished 30th after throwing 148-11 (45.39m)...
Outdoor 2024
Season: Competed in seven meets during her first outdoor season…Qualified for the NCAA East First Round…Recorded a season-best throw of 137-5 (41.89m) at the Virginia Challenge…Finished 10th at the Big Ten Outdoor Championships.
Hurricane Alumni Invitational (4/5-6): Opened the season with a sixth-place finish after throwing 135-3 (41.22m)...Bison Outdoor Classic (4/12-14): Threw 125-5 (38.24m)...Virginia Challenge (4/19-20): Recorded a season-best 137-5 (41.89m) to place fifth...Penn Relays (4/25-27): Threw 128-4 (39.11m)...Big Ten Outdoor Championships (5/10-12): Finished 10th with a throw of 134-1 (40.87m)...NCAA East First Round (5/22-25): Closed the season with a throw of 136-11 (41.73m).
Outdoor 2023
Season: Set her season-best mark in the first meet of her collegiate career…Finished ninth at the Big Ten Outdoor Championships in her true freshman season…Qualified for the NCAA East Prelims in the javelin throw.
Penn Challenge (3/18): Threw 151-9 (46.26m) in her first collegiate meet, setting her season best in her first competition. Hurricane Collegiate Invitational (5/25): Won the javelin competition in her second meet of the season. Big Ten Outdoor Championships (5/12-14): Finished ninth in the conference with a 146-10 (44.77m) throw. NCAA East Prelims (5/25-27): Finished her first career NCAA competition with a 135-5 (41.29m) throw.
PRIOR TO PENN STATE
HIGH SCHOOL PRs: Javelin – 151-7*, Shot Put – 39-1
*Indicates school record.
Competed four years in javelin and shot put for Fort LeBoeuf High School...Won 2022 PIAA state title in javelin...New Balance All-American 2022...Named to to PIAA all-state team in 2022...Received High School Sports Awards' Northwestern PA Track and Field Athlete of the Year senior year 2022...Won District 10 title in javelin and shot put...Competed for Spearwerx...USATF 6-time All-American (2018-22) and National Champion (2021)....Also played three seasons of volleyball 2018-21.
PERSONAL
Parents are Laura and Erick Friedman...Has one brother, Mason...Majoring in mathematics...Born in Pennsylvania.