COLLEGIATE PERSONAL BESTS: 800m – 1:48.29, 1K – 2:23.38, 1500m – 3:47.81, Mile – 4:03.00
CAREER RECORDS, AWARDS AND NOTES
AWARDS:
1x Big Ten Bronze Medalist ('24 Indoor DMR)
3x Academic All-Big Ten (Spring '24, Spring '25, Spring '26)
1x USTFCCCA All-Academic Team ('23)
Outdoor 2026
Season: Did not compete.
Indoor 2026
Season: Competed in seven meets for the Nittany Lions … Reached Big Ten Championships for the fourth straight year.
Nittany Lion Challenge (1/17): Placed third in the 4x400m relay, finishing in 3:15.11…also clocked 2:23.67 in the 1K…Penn Elite (1/24): Finished the mile at 4:09.07…Penn State National Open (1/30-31): Set a personal best in the 1000m, clocking 2:23.38 to finish sixth overall...also competed in the mile...Sykes & Sabock Challenge (2/7): Turned in a 1:50.13 in the 800m…Boston University David Hemery Valentine Invitational (2/13-14): Clocked a 4:04.94 in the mile…Philadelphia Metro (2/20): Competed in the distance medley relay...Big Ten Championships (2/26-28): Finished fifth in the distance medley relay with a time of 9:41.01 and also ran 4:15.33 in the mile...
Outdoor 2025
Season: Competed in one meet for the Nittany Lions...
Larry Ellis Invitational (5/2-3): Competed in the 800m in 1:51.02 in the 800m...
Indoor 2025
Season: Season: Competed in seven meets, primarily in the 800m..recorded three Top-10 finishes...
Boston University Sharon Colyear-Danville Season Opener (12/7): Opened his junior season with a time of 4:03.84 in the mile and also competed in the 800m...Nittany Lion Challenge (1/18): Clocked 2:26.12 in the 1000m and competed in the 4x400m relay...Penn 10 Elite (1/25): Earned two Top-10 finishes, running 1:51.77 in the 800m and contributing to a 3:16.86 finish in the 4x400m relay...Penn State National Open (1/31-2/1): Recorded a time of 1:52.09 in the 800m and competed in the distance medley relay...Boston University David Hemery Valentine Invitational (2/14-15): Finished the 800m in 1:54.13...Penn State Tune-Up (2/21): Set a season-best mark in the 800m with a time of 1:49.68...Big Ten Championships (2/28-3/1): Competed in the distance medley relay, recording a time of 10:04.85...
Outdoor 2024
Season: Competed in six meets, racing primarily in the 800m and 1500m while contributing to the distance medley relay team.
UCF Knights Invite (3/22-23): Opened the outdoor season with a seventh-place finish in the 800m, clocking 1:49.57...Raleigh Relays (3/28-30): Competed in the 1500m, recording a time of 3:47.81...Bison Outdoor Classic (4/12-14): Finished ninth in the 1500m with a time of 3:48.55...Virginia Challenge (4/19-20): Ran 1:52.24 in the 800m and helped the 4x400m relay team finish 10th with a time of 3:15.01...Penn Relays (4/25-27): Competed in the 1500m, clocking 3:48.71, and contributed to the distance medley relay team’s 9:43.45 finish...Big Ten Championships (5/10-12): Placed 14th in the 1500m preliminary round with a time of 3:50.93.
Indoor 2024
Season: Competed in seven meets, recording multiple Top-10 finishes while contributing to a third-place finish in the distance medley relay at the Big Ten Indoor Championships.
Simmons-Harvey (1/20): Finished fifth in the 800m with a time of 1:51.84...Penn State National Open (1/26-27): Earned a runner-up finish in the 1000m, clocking 2:23.48, and also ran 1:49.93 in the 800m...Boston University David Hemery Valentine Invitational (2/9-10): Competed in the mile, recording a time of 4:03.00...Penn State Tune-Up (2/16): Finished eighth in the 800m with a time of 1:48.82...Big Ten Indoor Championships (2/23-24): Placed third in the distance medley relay with a time of 9:44.32 and finished 19th in the mile with a time of 4:18.00...Penn State National Open (1/26-27): Competed in the distance medley relay...
Outdoor 2023
Season: Competed twice during outdoor season…Ran his first collegiate 1500m race.
Pepsi Florida Relays (3/31-4/1): Posted a 3:54.88 in the 1500, his first outdoor event at Penn State...Bison Outdoor Classic (4/14/16): Clocked a 1:50.61 in the 800, finishing seventh overall...
Indoor 2023
Season: Broke his previous lifetime best mark in the 800m by about three full seconds…Set benchmarks in the mile and the 1000m events in his first collegiate indoor campaign.
Nittany Lion Challenge (1/14): Clocked a 2:24.13 PR in the 1000m in his first collegiate meet, finishing sixth. Sykes & Sabock Invitational (2/4): Finished fourth in the 800 with a lifetime-best 1:48.29, the fourth-fastest Nittany Lion in the event during the 2023 indoor season. Penn State Tune-Up (1/17): Went 4:09.48 in the mile, coming in second place in the event. Big Ten Indoor Championships (2/24-25): In his first conference meet, clocked a 1:52.53 in the 800 prelims.
PRIOR TO PENN STATE
HIGH SCHOOL PRs: 400m - 49.0, 800m - 1:51*, 1600m - 4:14, 3200m - 9:41, 5k (xc) - 15:38
*indicates school record
Competed in cross country, track and field, and basketball at Schuylkill Valley...Named team captain senior year 2021-22...Chosen Team MVP four times 2018-22...Named an all-state track athlete three times 2019, 2021, and 2022...Named Reading Eagle Male Athlete of the Year senior year 2021-22...Berks County cross country champion senior year 2021...Four-time District 3 AA 800m and 1600m champion 2019-2022...Named All-Division in basketball.
PERSONAL
Parents are Ronda and Greg Seymour...Has one sister, Alexis...Enrolled in the Division of Undergraduate Studies...Born in Pennsylvania.