COLLEGIATE PERSONAL BESTS: 60m - 7.57m, 100m – 12.16, 200m - 25.03
CAREER RECORDS, AWARDS, AND NOTES
AWARDS:
1x Big Ten Distinguished Scholar ('25)
2x All-Big Ten Academic Team (Spring '25, Spring '26)
Outdoor 2026
Season: Competed in the 100 meters and 200 meters during the outdoor season while also contributing to the 4x100-meter relay. Posted season-best times of 12.20 in the 100m and 25.35 in the 200m...
UCF Knights Invite (Mar. 27-28): Opened the outdoor season by running a season-best 12.20 in the 100m and competed on the 4x100-meter relay that finished in 47.04... Larry Ellis Invitational (May 1-2): Closed the outdoor campaign with a 12.23 in the 100m and a season-best 25.35 in the 200m....
Outdoor 2025
Season: Competed in the 100m, 200m, and 4x100-meter relay throughout the outdoor season. Recorded personal-best marks of 12.09 in the 100m and 25.03 in the 200m while helping the 4x100 relay to a season-best 46.81...
Penn Challenge (Mar. 22): Opened the outdoor season with fourth-place finish in the 200m (25.03) and fifth place in the 100 meters (12.20)...Duke Invitational (Apr. 10-12): Ran 12.23 in the 100m and 25.55 in the 200m while helping the 4x100-meter relay to a seventh-place finish in 46.81...Virginia Challenge (Apr. 18-19): Posted a season-best 12.09 in the 100m and added a 25.38 performance in the 200m...Larry Ellis Invitational (May 2-3): Concluded the outdoor season with a 12.22 effort in the 100m...
Indoor 2025
Season: Competed in the 60 meters and 4x400-meter relay during the indoor campaign. Clocked a personal-best 7.57 in the 60 meters while earning multiple podium finishes.
Bison Opener (Dec. 6-7): Began the indoor season with runner-up finishes in both the preliminary (7.68) and final (7.63) rounds of the 60m...Nittany Lion Challenge (Jan. 18): Finished fifth in the 60-meter final with a time of 7.62...Penn 10 Elite (Jan. 25): Competed in the 60 meters, running 7.76 in the preliminaries, and raced on the 4x400-meter relay...Penn State National Open (Jan. 31-Feb. 1): Ran 7.62 in the 60-meter preliminaries and competed on the 4x400-meter relay...Sykes & Sabock Challenge (Feb. 8): Recorded a personal-best 7.57 in the 60-meter final to finish third...Also helped the 4x400-meter relay to a third-place finish in 3:50.09...Tiger Paw Invitational (Feb. 14-15): Competed in the 60 meters, clocking 7.73 in the preliminaries, and ran on the 4x400-meter relay....
Penn State Tune-Up (Feb. 21): Closed the indoor season by winning the 60-meter preliminaries in 7.64 before placing second in the final with a 7.62...
Outdoor 2024
Season: Competed in the 100 meters and 4x100-meter relay during the outdoor season.
UCF Knights Invite (Mar. 22-23): Ran 12.16 in the 100 meters to open the outdoor campaign and competed on the 4x100-meter relay.
2024 Outdoor
Season: Competed in one meet for the Nittany Lions, setting a 100m dash benchmark.
UCF Knights Invite (3/22-23): Posted a 12.16 in the 100m dash in her Nittany Lion debut.
2024 Indoor
Season: Did not compete.
BEFORE PENN STATE
HIGH SCHOOL PRs: 60m – 7.66, 100m – 11.70, 200m – 24.56
Competed at Upper St. Clair High School where she placed in the top eight at the PIAA State Championships in both the 100m and 200m in 2021, 2022, and 2023…Finished with the PIAA silver medal in the 200m in 2022…Was a 4x WPIAL Champ (3x 100m, 1x 200m)…Member of the National Honor Society.
PERSONAL
Daughter of Dan and Sandra Prunzik…Has two siblings: Kelly (sister) and Mark (brother)…Father, Dan, played football at Maryland and sister, Kelly, runs track at Pepperdine…Enjoys reading, painting, crafts, running, and photography…Major is undecided…Chose Penn State “…for the amazing athletics and academics. I also loved the campus, coaches, and staff.”