COLLEGIATE PERSONAL BESTS: SP – 64'-3.00" (19.58m), DT – 142'-9" (43.51m)
COLLEGIATE RECORDS, AWARDS, AND NOTES
RECORDS:
No. 6 all-time in shot put (64-3.00, 19.58m)
AWARDS:
1x Big Ten Distinguished Scholar ('25)
1x USTFCCCA All-Academic Team ('25)
3x Academic All-Big Ten (Spring ’24, Spring '25, Spring '26)
Outdoor 2026
Season: Competed in six meets, qualifying for the NCAA Outdoor Championships and recording a personal-best throw of 19.58m (64-3) at the NCAA East First Round...
Pepsi Florida Relays (Apr. 3-4): Opened the outdoor season with a fourth-place finish, throwing 18.85m (61-10.25)...Virginia Challenge (Apr. 17-18): Finished fourth with a throw of 19.45m (63-9.75)...Penn Relays (Apr. 23-25): Recorded a throw of 19.34m (63-5.5)...Big Ten Outdoor Championships (May 15-17): Finished ninth in the shot put with a mark of 18.60m (61-0.25)...NCAA East First Round (May 27-30): Finished second with a personal-best throw of 19.58m (64-3) to qualify for the NCAA Outdoor Championships...NCAA Outdoor Championships (June 10-13): Finished 22nd nationally with a throw of 17.33m (56-10.25)...
Indoor 2026
Season: Competed in six meets, recording three throws over 19.40 meters while qualifying for the NCAA Indoor Championships.
Nittany Lion Challenge (Jan. 17): Opened the season with a victory in the shot put, throwing 19.43m (63-9)...Penn State National Open (Jan. 30-31): Finished second with a throw of 18.33m (60-1.75)...Tyson Invitational (Feb. 13-14): Placed third with a season-best indoor throw of 19.51m (64-0.25)...Big Ten Indoor Championships (Feb. 26-28): Finished 12th with a mark of 17.71m (58-1.25)...NCAA Indoor Championships (Mar. 13-14): Placed 15th nationally with a throw of 18.74m (61-5.75)...
Outdoor 2025
Season: Competed in six meets, scoring for the Nittany Lions at the Big Ten Outdoor Championships and qualifying for the NCAA East First Round.
LSU Battle on the Bayou (Mar. 28-29): Opened the outdoor season with a throw of 17.39m (57-0.75)...Florida Relays (Apr. 4-5): Finished seventh with a mark of 18.46m (60-6.75)...Virginia Challenge (Apr. 18-19): Recorded a throw of 17.39m (57-0.75)...Penn Relays (Apr. 24-26): Threw 18.83m (61-9.5)...Big Ten Outdoor Championships (May 16-18): Placed seventh with a throw of 18.74m (61-5.75), scoring team points...NCAA East First Round (May 28-31): Competed in the shot put, throwing 18.16m (59-7)...
Indoor 2025
Season: Competed in seven meets, earning one event victory and posting a season-best throw of 19.13m (62-9.25).
Bison Opener (Dec. 6-7): Opened the season with a runner-up finish, throwing 17.59m (57-8.5)...Nittany Lion Challenge (Jan. 18): Finished fifth with a throw of 17.83m (58-6)...Penn 10 Elite (Jan. 25): Placed third with a mark of 18.04m (59-2.25)...Penn State National Open (Jan. 31-Feb. 1): Finished third with a throw of 17.70m (58-1)...PSU Sykes & Sabock Challenge (Feb. 8): Took second with a season-best throw of 19.13m (62-9.25)...Penn State Tune-Up (Feb. 21): Won the shot put with a mark of 17.81m (58-5.25)...Big Ten Indoor Championships (Feb. 28-Mar. 1): Finished 11th with a throw of 17.82m (58-5.75).
Outdoor 2024
Season: Broke the 18-meter barrier in the shot put for the first time with a huge 18.51m PR at Virginia…Qualified to the NCAA East Region prelims for the second consecutive season.
UCF Knights Invite (3/22-23): Finished second in the shot put with a 57-6.25 (17.53m) throw in the outdoor season opener...Virginia Challenge (4/19-20): Blew past the 18-meter benchmark in the shot put with an excellent 60-8.75 (18.51m) best throw to take second place...Penn Relays (4/25-27): Went above 18 meters in the shot put for the second consecutive meet, going 59-1.25 (18.01m) in Philadelphia... Jim Thorpe Invitational (5/3): Achieved an 18-meter shot put mark in the third consecutive meet…won the shot put with a 59-11.25 (18.27m) toss... Big Ten Outdoor Championships (5/10-12): Finished 12th in the conference with a 58-5.25 (17.81m) shot put effort... NCAA East Region Prelims (5/22-25): Finished 34th in the East region with a 57-4.75 (17.49m) throw in his second consecutive NCAA berth...
Indoor 2024
Season: Placed 11th in the Big Ten in the shot put.
Simmons-Harvey Invitational (1/20): Won the shot put competition with a 58-10 (17.93m) season-best throw... Penn State National Open (1/26-27): Finished sixth in the shot put with a 56-8.75 (17.29m)... Clemson Tiger Paw Invitational (2/9-10): Tallied a 57-2 (17.42m) throw at Clemson to take seventh in the competition... Big Ten Indoor Championships (2/23-24): Posted a 58-7.25 (17.86m) best put, good for 11th at the conference championship meet...
Outdoor 2023
Season: Qualified for the NCAA East Prelims for the first time in his career behind a personal-best shot put effort at the Big Ten Championships.
Penn Relays (3/18): Set a season-best discus throw mark with a 142-9 (43.51m) effort…Finished fifth in the shot put with a 56-3.25 (17.15m) throw...Big Ten Outdoor Championships (5/12-14): Posted a PR in the shot put, a 58-11.5 (17.97m) effort, for 12th in the conference…the mark qualified him for the NCAA East Prelims...NCAA East Prelims (5/25-27): Threw 58-4.5 (17.79m) in his first NCAA competition, good for 31st place in the region...
Indoor 2023
Season: Earned four top-five finishes in the shot put…Finished 15th in the event at the Big Ten Indoor Championships.
Penn State National Open (1/27-28): Came in fifth in the shot put with a 54-10.75 (16.73m) throw. Big Ten Indoor Championships (2/24-25): Posted a season-best 55-3 (16.84m) in the shot put to finish 15th.
Outdoor 2022
Season: Did not compete.
Indoor 2022
Season: Did not compete.
BEFORE PENN STATE
HIGH SCHOOL PRs: DT – 171-10, SP – 60-3
Four-year letterwinner...Lancaster/Lebanon League Shot Put Champion 2021, Discus Champion 2019-2021...District 3 Shot Put Champion 2021, Discus Champion 2021...All State Discus 2019 & 2021...All State Shot Put 2020 (indoor), 2021 (indoor and outdoor).
PERSONAL
Born in Indiana...Son of Jeremy and Heather Lambrecht...Studying criminology at Penn State.